Weight Watchers Family Power: 5 Simple Rules to a Healthy Weight Home

Weight Watchers Miller-Kovach, Karen

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Éditeur
John Wiley & Sons Ltd
Pages
256
Parution
janvier 2007
Format
Livre broché
Langue
Anglais
Dimensions
219 × 144 × 19 cm
EAN
9780470051337
  • Résumé

A program on halting the family obesity epidemic, it gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family. Filled with the motivational stories of families who have achieved healthy-weight homes as well as expert advice from their coaches, it gets your family up, moving, and improving health together.
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