Triumph Over Shyness: Conquering Shyness and Social Anxiety

Stein, Murray B. Walker, John R.

Ouvrage indisponible

Éditeur
McGraw-Hill Contemporary
Pages
256
Parution
mars 2003
Format
Livre broché
Langue
Anglais
Dimensions
228 × 152 × 13 cm
EAN
9780071412988
  • Résumé

Does anxiety in social situations make you nervous or uncomfortable? Does it interfere with things you want to do? Does it keep you from having fun? This book includes case histories, techniques, and exercises that help you manage anxiety and improve relationships.
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