Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness

Whealin, Julia M. DeCarvalho, Lorie T. Vega, Edward M.

Ouvrage indisponible

Éditeur
John Wiley & Sons Ltd
Pages
128
Parution
mai 2008
Format
Livre broché
Langue
Anglais
Dimensions
274 × 212 × 9 cm
EAN
9780470257760
  • Résumé

Using a resilience and wellness-based model, this guide helps participants alleviate war-related stress symptoms by adjusting to retransition stress reactions; learning healthy coping skills; alleviating sleep problems; dealing with stress and anger; reintegrating into family and society; and engaging in post-combat growth.
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