Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers

Percy, Kate

Ouvrage indisponible

Éditeur
Vermilion
Pages
288
Parution
juillet 2009
Format
Livre broché
Langue
Anglais
Dimensions
216 × 135 × 21 cm
EAN
9780091929329
  • Résumé

Presents carbohydrate-rich recipes that complement a training program, whether you're a first-time marathon runner or an experienced athlete. This book presents an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe.
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