Creating Optimism: A Proven Seven-step Program for Overcoming Depression

Murray, Bob Fortinberry, Alicia

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Éditeur
McGraw-Hill Contemporary
Pages
272
Parution
janvier 2005
Format
Livre broché
Langue
Anglais
Dimensions
226 × 154 × 12 cm
EAN
9780071446839
  • Résumé

Challenges the conventional wisdom that healing occurs from the inside out. This book shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications or in conjunction with them.
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