Ultimate GI Jeans Diet, The

Conley, Rosemary

Ouvrage indisponible

Éditeur
Arrow Books Ltd
Pages
384
Parution
janvier 2007
Format
Livre broché
Langue
Anglais
Dimensions
198 × 129 × 28 cm
EAN
9780099505594
  • Résumé

Uses the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. This book contains a simple diet and maintenance plan that aims at weight loss. It offers many meal options, recipes as well as menu plans for solo dieters and shift workers.
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