MediterrAsian Way, The: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets and Lifestyles

Watson, Ric Thelander, Trudy

Ouvrage indisponible

Éditeur
John Wiley & Sons Ltd
Pages
314
Parution
février 2007
Format
Cartonné
Langue
Anglais
Dimensions
233 × 196 × 26 cm
EAN
9780470045589
  • Résumé

Would you like to become lean and healthy, reduce your risk of heart disease and cancer, and live longer? It may sound like a tall order, but scientific studies have demonstrated that Mediterranean and Asian lifestyles can help you do just that. This unique cookbook and guide shows you how easy it is to embrace the MediterrAsian way.
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