Snooze or Lose: 10 No-War Ways to Improve Your Teen's Sleep Habits

Emsellem, Dr. Helene A., M.D. Whiteley, Carol Joseph Henry Press National Academy of Sciences

Ouvrage indisponible

Éditeur
National Academies Press
Pages
256
Parution
juillet 2006
Format
Cartonné
Langue
Anglais
Dimensions
229 × 152 × 25 cm
EAN
9780309101899
  • Résumé

Sleep deprivation is an epidemic as widespread as obesity and just as damaging. Affecting the lives of adolescents sleep deprivation is a chronic problem for kids. This book provides parents with the solutions for this epidemic.
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