Snooze or Lose: 10 "No-War" Ways to Improve Your Teen's Sleep Habits

Emsellem, Helene A. Dr., M.D. Whiteley, Carol National Academy of Sciences

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Éditeur
National Academies Press
Pages
256
Parution
juillet 2006
Format
Cartonné
Langue
Anglais
Dimensions
229 × 152 × 25 cm
EAN
9780309101899
  • Résumé

Sleep deprivation is an epidemic as widespread as obesity and just as damaging. Affecting the lives of adolescents sleep deprivation is a chronic problem for kids. This book provides parents with the solutions for this epidemic.
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