Quantum Wellness: A Step-by-step Guide to Health and Happiness

Freston, Kathy

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Éditeur
Vermilion
Pages
256
Parution
janvier 2009
Format
Livre broché
Langue
Anglais
Dimensions
217 × 135 × 19 cm
EAN
9780091929152
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  • Résumé

Quantum Wellness is the idea that you can achieve an increase in the health of mind, body and spirit through small steps that yield extraordinary changes in your life. This title shows how these steps regarding how to eat, how to work, how to live in our imperfect bodies and how to stay positive can add up to breakthroughs in overall well-being.
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