Positive Power of Negative Thinking, The: Using Defensive Pessimism to Harness Anxiety and Perform at Your Peak

Norem, Julie K.

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Éditeur
Basic Books
Pages
248
Parution
août 2002
Format
Livre broché
Langue
Anglais
Dimensions
210 × 140 × 15 cm
EAN
9780465051397
  • Résumé

Optimism is an essential part of American society. Yet for many people, positive thinking is an ineffective strategy for successfully coping with modern life. Norem extols of the benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.
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