New Eat for Life, The: A Revolutionary New Eating Plan Based on the Groundbreaking Findings of the World Health Organisation

Marshall, Janette

Ouvrage indisponible

Éditeur
Vermilion
Pages
176
Parution
juillet 2003
Format
Livre broché
Langue
Anglais
Dimensions
238 × 190 × 14 cm
EAN
9780091894580
  • Résumé

Outlines plans to modify your diet and lifestyle to boost your chances of avoiding diseases such as heart disease, cancer, diabetes, obesity and osteoporosis, that are directly related to diet and exercise. This book names 20 key foods to eat each week. It provides eating plans for the key life stages, and a 28-day weight loss and management plan.
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