Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time

Little, John

Ouvrage indisponible

Éditeur
McGraw-Hill Contemporary
Pages
240
Parution
janvier 2004
Format
Livre broché
Langue
Anglais
Dimensions
210 × 280 × 12 cm
EAN
9780071423953
  • Résumé

Helps beginners and advanced bodybuilders alike to get faster workouts and more impressive gains. This book covers the news that science has revealed as being the quickest way to stimulate pounds of muscle growth, the ideal structuring of exercises in a workout routine.
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