How to be Your Own Therapist: A Step-by-step Guide to Taking Back Your Life

Farrell, Patricia A.

Ouvrage indisponible

Éditeur
McGraw-Hill Contemporary
Pages
288
Parution
mai 2004
Format
Livre broché
Langue
Anglais
Dimensions
228 × 154 × 15 cm
EAN
9780071433655
  • Résumé

Suitable for those who want to replace unhealthy behaviors with actions that bring satisfaction and success - quickly, permanently, and with or without the guidance of a professional therapist. This book includes 10 "power tools" that help readers open their eyes and face reality; grow from their mistakes; and act like the person they want to be.
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