Concepts of Physical Fitness: Active Lifestyles for Wellness

Corbin, Charles B. Welk, Gregory J Corbin, William R. Welk, Karen A.

Ouvrage indisponible

Éditeur
McGraw Hill Higher Education
Pages
480
Parution
novembre 2010
Format
Livre broché
Langue
Anglais
Dimensions
274 × 213 × 20 cm
EAN
9780073523828
  • Résumé

Provides readers with self-management skills necessary to adopt a healthy lifestyle. This text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful way, and is organized to focus on 'process' or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
Bio de l'auteur
Sommaire / contenu
Nous vous suggérons aussi
Complete Guide to Navy Seal Fitness Smith, Stewart CHF 24.80
Essentials of Strength Training and Conditioning 4th Edition with Web Resource Haff, Greg Triplett, N Travis National Strength & Conditioning Association (U S )
Retour en haut de page