Championship Swimming: How to Improve Your Technique and Swim Faster in 30 Days or Less

McFarlane-Mirande, Tracey Bissell, Kathlene

Ouvrage indisponible

Éditeur
McGraw-Hill Contemporary
Pages
192
Parution
août 2005
Format
Livre broché
Langue
Anglais
Dimensions
233 × 226 × 10 cm
EAN
9780071447300
  • Résumé

Helps you to swim with speed, power, and grace. This book offers competition-level techniques and training to provide improvement in 30 days. It includes: workouts for both beginning and advanced swimmers; specialized drills for improved strokes; techniques for eliminating drag; and, step-by-step instructions for flip turns.
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