30 Minute Pregnancy Workout Book, The: The Complete Light Weight Program for Fitness

Collectif

Ouvrage indisponible

Éditeur
Saint Martin's Griffin,U.S.
Pages
224
Parution
août 2008
Format
Livre broché
Langue
Anglais
Dimensions
276 × 216 × 10 cm
EAN
9780312372828
  • Résumé

Pregnancy is not a time to let yourself go. Divided into three 'sets' for each trimester of pregnancy, this title helps to tone various mothers and keeps active exercisers in peak condition throughout their pregnancies. It focuses on abs, arms, thighs, butts and shoulders.
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